GET THE FREE TAI CHI QIGONG WARM-UP!

Open the blocks in your body so your energy can flow.

Common uses:

Chronic Pain: Injuries, inflammation, arthritis, lack of mobility and flexibility

Emotional Imbalance: Depression, anxiety, overwhelm, fear, grief, lacking motivation

Pre-Workout: Lubricates the major joints and promotes blood and qi circulation

​

This warm-up is your daily game-changer!

Spark clarity and vitality in just 5 minutes.

    I won't send you spam. Unsubscribe at any time.